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Detecting Disordered Eating among Recreational Exercisers; Exploring the Role of Personal Trainers

Disordered eating is a disturbed and unhealthy eating pattern that can include restrictive dieting, compulsive eating or skipping meals. It has been associated with a reduced quality of life across social, physical and psychological dimensions. Exercise attitudes and behaviors are recognized as having an important role in the aetiology and maintenance of disordered eating. Research suggests that Individuals with disordered eating may seek opportunities within the fitness environment to engage in rigid exercise programmes and seek the support of a personal trainer. Personal trainers are therefore in a prime position to identify symptoms of disordered eating. This study aimed to understand how personal trainers identify and manage disordered eating among their clients.

11 participants (9 males) registered with the UK Register of Exercise Professionals (REP) were recruited. At the time of interview all were working as personal trainers in the UK. Semi-structured interviews were undertaken to document their experiences of working with clients exhibiting symptoms of disordered eating. The interviews were recorded, fully transcribed and subjected to a thematic analysis.

Participants reported a range of signs and symptoms which they believed indicated disordered eating in a client. These included changes to physical appearance, reduced exercise performance and ability, changes in exercise attitudes behaviors, and inadequate food and eating habits as reported in a food diary. All participants also reported difficulties in identifying disordered eating within their clients. Challenges included a poor trainer-client relationship, the hidden and secretive nature of disordered eating and a lack of knowledge and/or confidence about identifying potential eating issues. Besides, participants reported some confusion with regards to where the responsibility for management of disordered eating lay.

All in all, participants described the need for further education and guidelines to increase their knowledge and confidence in identifying and managing disordered eating among their clients. The findings from this study will be useful for professional bodies and practitioners in the development of guidelines and educational material for personal trainers.

Article by Hilary J. McDermott, et al, from Loughborough University, Loughborough, UK.

Full access: http://t.cn/E4qp1ev
Image by Living Fitness, from Flickr-cc.

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