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博文

目前显示的是标签为“Exercise”的博文

Exercise and Dietary Restriction for Promotion of Neurohealth Benefits

Read  full  paper  at: http://www.scirp.org/journal/PaperInformation.aspx?PaperID=53398#.VMCLVCzQrzE Author(s)   Trevor Archer 1,2* , Danilo Garcia 2,3*   Affiliation(s) 1 Department of Psychology, University of Gothenburg, Gothenburg, Sweden . 2 Network for Empowerment and Well-Being, University of Gothenburg, Gothenburg, Sweden . 3 Institute of Neuroscience and Physiology, Centre for Ethics Law and Mental Health (CELAM), University of Gothenburg, Gothenburg, Sweden . ABSTRACT Physical exercise, whether of aerobic, endurance or resistance types, plays a central role in establishing and maintaining the integrity of the brain and central nervous system (CNS). When exercise is adhered to in conjunction with selective food/drink intake and dietary restriction, it promotes neurohealth. In this article, we review the interactions of age and gender, as well as insulin and diabetes, with exercise, individuals’ cognitive-affective status an...

Pregnancy-Related Low Back Pain Relief after Maximum Static Flexibility Program

Read full paper at: http://www.scirp.org/journal/PaperInformation.aspx?PaperID=52555#.VJtsgcCAM4 Author(s) Helena Andrade Figueira * , Rodrigo Gomes de Souza Vale , Wilma Ferreira Guedes Rodrigues , Alan Andrade Figueira , Joana Andrade Figueira , Estélio Henrique Martin Dantas Affiliation(s) Laboratory of Biomedical Human Kinetics (LABIMH), Rio de Janeiro Federal University (UNIRIO), Rio de Janeiro, Brazil . ABSTRACT Background: Pregnancy-related low back pain (LBP) impacts pregnancy. Flexibilizing facilitates movements providing posture correction and pain relief. Objective: To analyze effects of a maximum static flexibility program on pregnancy’s LBP. Methods: Clinical prospective randomized controlle...